Saturday, December 3rd, 2005

Health Group- Year 2, week 26

Hello everyone. I think my diet is helping. I haven’t blacked out once, and I’ve only had a heart racing/dizzy spell twice that I can remember, neither of which were very severe.

The diet isn’t hard to stick to, particularly since I’m not strictly on the weight loss portion of it.

And I’m liking the snacks. Previously, I’d heard about the Abs Diet, and others that want you to eat 6 times a day, and I thought it was more effort than I could bear. In practice, hasn’t been bad at all, and I like never feeling super hungry or desperate. I like not raiding the kitchen for whatever I could find when I was already starving. It has taken a bit of planning, but in my opinion, it’s been well worth it.

Of course, I love cheese. And since a lot of the snacks involve cheese, so much the better.

Still no exercise, but you shouldn’t be surprised. I’ve spent the week working on the stupid VCC zipper and finishing up the Interlocking Balloons scarf. I have to say I made the conscious decision to knit over exercise. Shame on me.

Maybe next week?