Saturday, June 24th, 2006

Health Group- Year 3, week 2

HA! HaHA! HAhahaha. Hahahahahaha. Haha.

I kicked butt this week.

THIS is the type of Health Group entry that I’ve wanted to post for the last year or more. So let’s get to it, shall we?

Monday- 35 minutes of treadmill
Tuesday- weights and physical therapy
Wednesday- 35 minutes of treadmill
Thursday- weights and physical therapy
Friday- …

Well, Friday would have been the 35 minutes of treadmill, but I got roped into taking the kids to the zoo unexpectedly with my sister-in-law and her kids first thing in the morning. We were there all day, hit the grocery store on the way back, made dinner…

Another aside, I made up the most excellent BBQ sauce yesterday. Fortunately, I wrote it all down. It was incredibly good. Nate gushed and gushed. We grilled chicken drumsticks. Mmmmm.

Ok, back to Friday. Immediately following dinner, Nate decided he wanted to take the girls to the drive in to see Cars. We didn’t get home until midnight, and I had NO time to exercise, however I did walk the zoo for 4 hours carrying the babe in the sling as well as a very heavy day pack with food, diapering necessities, camera, phone, wallet/Franklin, and an ample supply of water.

Like I said, heavy.

So I am content to say that I picked up Friday’s treadmill this morning, and still did the weights and physical therapy for the day.

I’m so proud. I’m so excited. I’m not even bugged that I jumped up a few pounds to 223. It’s muscle. I swear it is. And it feels great.

How was your week?