I did my physical therapy every day this week except for Tuesday, when I was really too tired to function, carryover from being sick I think.

I’m eating too much at night. My days are good, nights, bad. I don’t get it, either. I don’t feel deprived during the day. I think I’m eating enough, but night comes, I make dinner, it’s good, and I eat a lot of it. Then I get frustrated with myself.

How are you doing?