I’m up a pound this week, measurements are the same. And I’m really ok with that. I ate way too much this week. Lots of indulgences. My birthday weekend was extremely high calorie and spanned three days. In fact, I think that Wednesday was my only somewhat respectable day in terms of food.

I exercised a lot this week, and much more intense than usual. It felt good. I was excited to be able to push myself that hard.

I’m still feeling really good. The thing that is bothering me the most is that I’ve wanted more food than usual. And I go over my saturated fat limits almost every day. The littlest bit of cheese and BAM! It sucks.

I’m still plenty motivated, and I’m sure I’ll do better next week. I still need to focus on drinking more water, eating less fat and more vegetables, staying in my calorie target but truly, this is the first week it’s been difficult for me. Maybe I’m premenstrual. ‘Cause I’ve been grumpy, too.

How was your week?