Saturday, November 1st, 2008

Health Group- Year 5, week 21

Hey all. So, once Nate’s birthday is over tomorrow I’m going to boycott sugar ’til Thanksgiving on November 27, which is just about 4 weeks. I’ve done it before, but I have much less confidence in myself now than I did in the past. I’m going to do my best.

Anyone else?

It’s difficult at first, but gets easier quickly. The key is to drink a lot of water to flush out the detox, and to make sure you’re feeding yourself good food so you don’t get too hungry or low in blood sugar. I always feel so good when I do this. I have so much energy.

Happiest of birthdays, my dear husband. I adore you.