Monday, February 23rd, 2009

Health Group- Year 5, week 37

I know some of you are waiting for a post. Here I am. Tired. Busy. Not feeling very creative at the keyboard. And my internet has been evil and temperamental limiting my opportunities to post.

We had a wonderful time on Hood Canal. Aside from bringing ants home with us (eww), I can’t think of a negative. Well, Nate couldn’t come and we missed him.

I took over 300 pictures.

This week is crazy. I am going to be at the girls’ school a LOT this week, and I’m basically looking to fit my elliptical in somehow every day, and survive. Those are my two goals.

I hope to be more interesting next week. And I hope to post some of the trip this week. Like the way cool gnome I’m working on.

So, Health Group…

On Monday of last week, I did an hour on the elliptical. I think. It might have been 45 minutes. I don’t remember.

I walked up the HUGE hill (truthfully, it’s a combination of huge hills, all right on top of each other) at the cabin once, Friday night. The cool part of that was not getting winded, or even raising my heart rate much. I was happy. And confused as to why the stairs at Madrona kicked my butt repeatedly when the hills didn’t. I most definitely ascended to a higher elevation with the hills than the stairs.

I’m on my vitamins again, and am loving it.

Oh, this is interesting. I looked in my account settings in Calorie King today and they’ve updated their site a few times since I signed up nearly 3 years ago. When I signed up, they had 3 activity level options for you to choose from that they take into consideration when calculating your daily calorie target.

Now they have 5 or 6, and they had me down as “minimal activity- ie bedridden”.

Pah-lease! I am so not bedridden. So I upped it one level to “office job”. I get at LEAST that much activity in a day. That alone bumped my minimum calorie target to 1750 from 1550.

I guess I was really under-eating the month and a half that I was exercising like mad and not losing anything since I couldn’t even get close to the 1550.

It’s really hard, making sure I eat enough. Now, if there’s donuts, cookies, ice cream, etc around, I can totally go over, no problem. But if I’m eating healthy, or even just normal food without the junk, I’m not hungry enough to eat that much. So that’s going to take some effort.

And that sounds totally stupid.