This was another really great week.

Monday, I did weights and 50 minutes on the treadmill.
Tuesday, I did the treadmill.
Wednesday, I did 40 minutes of treadmill, upper body weights, and light lower body weights.
Thursday, I did 50 minutes of treadmill, lower body weights, and my PT stretches.
Friday was weights only. I took a break from the treadmill. I think I deserved it.
I honestly don’t know what I’m going to do today. I’m sure I’ll get in something, but I have commitments throughout the day, so it’ll have to be squeezed in somewhere.

I’ve been eating less junk, but I’m still not eating great. Mainly because I’ve been skipping meals, which I KNOW is bad. I’ve never been this lax about eating before. I don’t know what my problem is. However, I went grocery shopping last night and bought some good stuff. I have high hopes for this upcoming week.

And now, the scale. I am particularly grumpy with the scale right now. I am happy that the couple pounds that showed up awhile ago are gone, however I continue to flirt with the 20 pound mark. For the last 4 days, I’ve been 224-225. I thought that I would be able to do the happy “20 pounds lost” dance for you today, since Saturdays are my official recording days. However, this morning, 225.5. What’s the DEAL??? I was even GOOD yesterday. It’s not fair.

How are you doing, fellow Health Groupers?

UPDATE- I went for a 2 mile walk this morning. The same route I always take when I walk. I think I did it faster than I ever have before. I didn’t time myself, but I know about what time I left, and I know when I got back. I don’t think that a full 45 minutes passed. This is very good. I’m in better shape. I’m going to have to find a new route. Blast.