Good morning! I had another good week with the exercise, but I’m still struggling with food.

Monday- 35 minutes of treadmill.
Tuesday- didn’t have the opportunity to do anything, but we DID get to see Superman at the drive in.
Wednesday- I did the 35 minutes of treadmill and picked up the physical therapy from Tuesday
Thursday- weights and physical therapy
Friday- I snuck the treadmill in, 35 minutes again, right before midnight.

Today I will do my weights and physical therapy.

The scale did a weird thing this week. I’ve been between 221 and 223 for a couple months, and then out of the blue, I jumped up to 227 one morning. The next day, I was 226. The next day, 223.5, which is where I was this morning as well.

I don’t know what that’s about, but whatever. I know I’m gaining muscle already, because I can see it in my quads and my biceps.

How was your week?