Saturday, January 6th, 2007

Health Group- Year 3, week 29

Great week! I have a chart I’m keeping that gets a star if I have my homemade shakes for breakfast and lunch, snack well, and exercise. If I exercise early enough, I can get a star for the day before noon! I have a star on Tuesday, Wednesday, Thursday, and Friday this week. One of those days I had two fried eggs instead of a shake for breakfast, but I was still happy with that.

I’ve also been drinking a lot of water, which is another goal of mine. And I’ve started growing my wheatgrass again!

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The first tray should be ready in a few days, and my blood is going to need the cleansing when my cells start dumping junk.

For some reason, it hasn’t been hard this week. I don’t know why, since I’m doing what I’ve been trying to do since the beginning of summer last year, and haven’t seemed to manage yet but right now, it’s not hard. I’m really excited about finally having a little bit of momentum.

We bought a scale last night, so I’ve finally updated the Health Group information in the sidebar. It was difficult giving up the stats from my all time high, which I’ve been clinging to to make me feel good, even though there hasn’t been any progress in the last couple of years. It was a leap of faith to start at 0 again.

How are you doing? Anyone else starting the year off well?