Sat Jul 14, 2007

Health Group- Year 4, week 3

Hi all.

I actually weighed myself this morning for the first time in weeks, and was pleasantly surprised that I was only 221.2. I haven’t been exercising outside of softball last night and this morning, and some physical therapy on Monday. I haven’t been watching what I eat more than half heartedly.

I want a pep talk. I’m going to talk to Nate and sort through my thoughts and try to figure out what’s holding me back because honestly, I don’t mind doing the diet. I feel great when I do, I like doing it, I’m still able to eat the things I love… there’s no reason to not do it, other than my own laziness.

And that’s a stupid reason.

So, that’s my week. I’m still thrilled beyond all reason that I can run the bases and field balls without passing out. My quads have felt like they were going to give out on me a couple times (weak, not pain), but my lungs and heart have been up to the exertion, and it’s felt great.

How y’all doin’?

2 Responses to “Health Group- Year 4, week 3”

  1. Stephanie Says:

    Once you get your pep talk..will you forward it on to me? I have been doing so horribly. Not just diet wise either…this last week has been icky! I have a staph infection ON MY FACE!!!!!! So…I have been down for the count and been depending on John and Kyrin to cook meals. Well..that usually consists of frozen pizza and mac and cheese. Healthy meals are not on the menu when other people cook around here. Kyrin and I are talking about restarting on Monday but I don’t want to jinx it. I’ve talked the talk before…but until I’m walking the walk…you get the idea. I hope we all get our diet mojo back soon!

  2. Marie Says:

    Yes, please send me the pep talk as well! I got a small jump start this week after my surgery on some weight loss and although not for the right reasons…hopefully I can keep it off. Hang in there this week! You can do it.

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