Sat Nov 1, 2008

Health Group- Year 5, week 21

Hey all. So, once Nate’s birthday is over tomorrow I’m going to boycott sugar ’til Thanksgiving on November 27, which is just about 4 weeks. I’ve done it before, but I have much less confidence in myself now than I did in the past. I’m going to do my best.

Anyone else?

It’s difficult at first, but gets easier quickly. The key is to drink a lot of water to flush out the detox, and to make sure you’re feeding yourself good food so you don’t get too hungry or low in blood sugar. I always feel so good when I do this. I have so much energy.

Happiest of birthdays, my dear husband. I adore you.

One Response to “Health Group- Year 5, week 21”

  1. Carrie Says:

    Oh, I so SHOULD join you, but I’m in the house alone with the kid for 5 more days with all of the sugar I’m trying to keep HER from eating. It’s unlikely I’ll make it. Maybe I’ll try to cut down to only one sweet (like one halloween size candy) a day instead of the full size donut, two fist fulls of red vines, one of those HUGE cookies from the coffee shop and probably 15 pieces of candy I’ve consumed today. Oh my goodness. I just typed that out and want to be sick. Ugh.

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