Good morning. I’m not weighing or measuring right now because I feel enormous and don’t want the discouragement.
I did an hour on the elliptical Monday and Wednesday. I did a half hour Thursday and Friday. It was an incredibly busy week. I was at the school about 8 hours, and preparing stuff for school for many more. I’m very pleased I was able to exercise Thursday and Friday.
Tuesdays are just tough. I have one window of opportunity, and it’s squished in between two other things so that’s hit and miss each week.
I haven’t done well at recording calories or foods consumed this week. So I really don’t know how that went.
How are you all doing? We’re approaching March, which is when a lot of New Year’s resolutions die, if they haven’t already.
March 1st, 2009 at 11:06 am
Thanks so much for celebrating my new book with me on my blog! I am grateful for your cheerful comment. 🙂
So, not to be a nudge, but have you had your thyroid tested!? (Ask for T4, TSH, etc. for a full reading. Your TSH should be somewhere between 1-2 for our age group.) Your symptoms sound like a classic case of hypothyroidism. I take thyroid meds and it has made all the difference for some of this stuff.
March 2nd, 2009 at 2:26 pm
I hear ya about being so busy… I feel like I’m constantly moving, but I’m not losing any weight either. True – I haven’t really paid much attention to what I’ve been eating, but I keep telling myself that as long as I’m eating healthy I should be okay. Then I get on the scale and see I’m 10 lbs heavier… again. 🙁 I had been getting to the Y two days a week but we’ve had to put our membership on hold for awhile so I’m going to make an effort to exercise at home during Evelyn’s nap. Maybe doing it for a half hour every day will make a difference. Good luck to both of us in March!