Sat Jul 2, 2005

Health Group- Year 2, week 4

Good morning. Real quick, before I take off for the weekend…

Monday I did 50 minutes of treadmill and PT.
Tuesday was just PT, but quite a workout.
Wednesday I was on the treadmill again.
Thursday was nothing.
Friday I did treadmill again.

As soon as I get my garage under control again (it’s messy), I’ll be hitting the weights.

I’ve been eating very well this week, and I feel good about it. Depending on how you look at it, and which days you take into consideration, I lost 2 pounds. And that’s what I’m going to be shooting for. I’m hoping to lose 2 pounds a week!

Tell me how you did!

3 Responses to “Health Group- Year 2, week 4”

  1. Dani Says:

    No progress at all this week. I watched my portions, but I didn’t exercise. No excuse — just laziness.

  2. Jenny Says:

    Well, I didn’t lose anything this week. Oh, for one day I did! I lost two pounds one day, and then the rest of the week, they re-appeared and stayed. So, I’m the same as last week. I figured that these last three pounds before my first goal of 25 pounds would take a while. These first 25 pounds are pounds that I gained after I had all my kids. Then we start getting into pregnancy-gained weight. Now I have started working on the treadmill again, since my feet are feeling much better. I got so used to not walking while my feet hurt, that now I don’t always remember to walk! I just saw someone I knew who recently had a baby. Hmph! Looks like she lost most of her pregnancy weight already. One look at her, and I was jealous that it was so easy for her!!Isn’t that awful!

  3. carolyn hoerle Says:

    I love your knitting and your blog…I wish you would put the yarn used under the picture in your gallery! (thought I’d ask….) Your Shoalwater is gorgeous, your Flower Basket is so lovely. What are they made of. I probably missed the yarn in the archives, I’m very visual and skip a lot of the words…Best, Carolyn in CT

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