Saturday, November 20th, 2004

Health Group- week 24

Brrrrr. It’s cold here this morning. And I have a headache. BUT…

Good morning everyone!

Monday, Tuesday, and Friday I did 50 minutes on the treadmill. It felt great getting back to it. Wednesday and Thursday I took off, due to an incident that landed me in the doctor’s office, but I appear to be all better now. (Be quiet, Gayle). I’ve been holding off on weights this week because of the injection I had last Monday. I figured I’d slowly build back up to my regular routine, and I’ll start weights next week. No sense in damaging myself, and I’ve felt pretty fragile since the procedure.

I’ve lost another couple of pounds, which pushes me over 30 POUNDS LOST!!! This is good news. This means I’m 1.5 pounds away from having lost 1/3 of the weight I want to lose. I was 213.5 this morning. I’m thrilled.

For those of you that have been with me since the beginning, and for others of you who have since clicked the link in the sidebar and read the very first Health Group post, you know that knitting has been very helpful as a motivator for this dedication to health and exercise. I’m dying to knit clothes for myself, and seeing so many wonderful patterns that are too small for me keeps me working. Well, I’m starting to see more clothes that will fit me. My chest measurement is 47 inches right now. I don’t remember exactly where it was when I started in January, I think 50 or 51, but at 47, I’m seeing some great patterns that would fit me! Plus, I’m happier with my body which increases confidence that I could make something that I would still like once I’m wearing it.

All of this translates to a lineup of sweaters I want to make for myself. My question is this…. It seems that my weight loss has picked up pace a bit recently. Should I start knitting my sweaters now, or should I wait awhile?

Right. Enough of me. How are you all doing out there? I’d like to thank you all for the comments and support on a weekly basis. This Saturday post continues to be a strength to me. Have a wonderful weekend.