Saturday, July 2nd, 2005

Health Group- Year 2, week 4

Good morning. Real quick, before I take off for the weekend…

Monday I did 50 minutes of treadmill and PT.
Tuesday was just PT, but quite a workout.
Wednesday I was on the treadmill again.
Thursday was nothing.
Friday I did treadmill again.

As soon as I get my garage under control again (it’s messy), I’ll be hitting the weights.

I’ve been eating very well this week, and I feel good about it. Depending on how you look at it, and which days you take into consideration, I lost 2 pounds. And that’s what I’m going to be shooting for. I’m hoping to lose 2 pounds a week!

Tell me how you did!