Saturday, June 30th, 2007

Health Group- Year 4, week 1

We missed Health Group- Year 3, week 52 while I was at Black sheep. That’s a shame, but here we are, beginning year 4. Wow.

I’m up a few pounds, but I think it’s mostly water. I’ve lost 2 pounds since yesterday, just in behaving myself and drinking more water to flush out the accumulation of junk over the last week. Like far too many Lay’s potato chips.

The last two weeks of school were really hectic and I literally couldn’t exercise, and didn’t take the time to eat as well as I could have.

We planned food for Black Sheep and did great, in fact, April didn’t think I met my calorie minimum on Friday. But then we came back, and it’s been awful ever since. Just the chaos of school being out, ignoring responsibility to play with fabric, fiber, wheels and yarn, and not having much in the house that supported good eating.

So, today my goal is to plan out food to eat, go to the store, make bread, exercise, etc. to get myself back on track.

I seriously miss it. I’m so tired of snack foods and eating on the go. After just a week of it, it sucks. I want to feel better, have more energy, and start shrinking again.

How are you doing?