It was a good week. I didn’t eat any sugar. I still want some. I’ve had a mild headache for most of the past week and a half since quitting sugar, and I’ve been really, really tired. I’m not tired during the day, but at night, I crash hard. I fell asleep before 10 a couple nights ago. That’s unheard of.
My weight is fluctuating quite a bit, so I’m trying to ignore it. My measurements are mostly the same. I went up a little in the waist, and down a little in the chest, so I’m trying to ignore that, too. It’s only been 11 days since my rededication. I can be patient.
I’m extremely disappointed that I wasn’t able to exercise Thursday and Friday. Clark didn’t give me the opportunity, and I couldn’t work it in. The rest of the week, though, I did great. I’m still doing weights and treadmill, and I’m still pushing myself. It feels so good. I’m hoping to do both today, which will be about an hour and a half of exercise.
How was your week?
September 22nd, 2007 at 11:30 am
You are a stronger woman than I am! I can’t imagine giving up sugar or caffeine. I don’t consume a lot of it, but I need my high-test double-sweet cup of coffee every morning.
I reached an all-time high of 280 pounds a month or so ago, but I’ve lost 8 pounds since then. That may not last, though, because I am going on a cruise next week and I am sure not going to diet then! There will be a lot of walking on the excursions so if I’m lucky I’ll stay the same.