Saturday, September 11th, 2004

Health Group- week 14

I did fabulous exercising this week, and I’ve put on a couple pounds. What’s up with THAT?!

So Monday, I did weights, physical therapy, and 50 minutes on the treadmill.

Tuesday, the same.

Wednesday, the same once again.

Thursday, I did 40 minutes of treadmill.

Friday, I did weights, part of my physical therapy, and 50 minutes on the treadmill.

It is so wonderful having an aerobic machine at home. I send Olivia off to afternoon kindergarten, come home, and jump on the treadmill while Veronica plays with marbles and such along side me in the garage. It works GREAT!

THANK YOU RACHEL AND JASON!!!!!

I haven’t been eating as well as I’ve been exercising unfortunately. That is undoubtedly why I’ve gained a few pounds. Grrr. Monday started with Krispy Kreme, and the rest of the week has been somewhere along those lines. It’s always something isn’t it? Please send some encouragement for next week!

That being said, we’re off to the Bite of Crossroads! It’s always better to start a diet on Monday, right? So this week is going out with a bang, and that’s OK. Nate and I went last night with some friends and left the kids. Today, we’re all going. It should be some wild and crazy fun!

How has your week been, fellow Health Groupers?