Saturday, July 14th, 2007

Health Group- Year 4, week 3

Hi all.

I actually weighed myself this morning for the first time in weeks, and was pleasantly surprised that I was only 221.2. I haven’t been exercising outside of softball last night and this morning, and some physical therapy on Monday. I haven’t been watching what I eat more than half heartedly.

I want a pep talk. I’m going to talk to Nate and sort through my thoughts and try to figure out what’s holding me back because honestly, I don’t mind doing the diet. I feel great when I do, I like doing it, I’m still able to eat the things I love… there’s no reason to not do it, other than my own laziness.

And that’s a stupid reason.

So, that’s my week. I’m still thrilled beyond all reason that I can run the bases and field balls without passing out. My quads have felt like they were going to give out on me a couple times (weak, not pain), but my lungs and heart have been up to the exertion, and it’s felt great.

How y’all doin’?