Good morning.

I actually did rather well this week. Or, the last half of it, anyway. I only got in an hour of good exercise, but I ate well. It’s so hard for me to understand, when I eat the way I’m supposed to, why I struggle with it so much. Because it’s not hard. I feel so ridiculous.

Anyway, I’m pleased with my improvement this week, and will settle with that.

How was your week?