Sat Aug 11, 2007

Health Group- Year 4, week 6

Good morning.

I actually did rather well this week. Or, the last half of it, anyway. I only got in an hour of good exercise, but I ate well. It’s so hard for me to understand, when I eat the way I’m supposed to, why I struggle with it so much. Because it’s not hard. I feel so ridiculous.

Anyway, I’m pleased with my improvement this week, and will settle with that.

How was your week?

4 Responses to “Health Group- Year 4, week 6”

  1. Stephanie Says:

    How was my week diet wise? One word. BACON. Does that say how well I ate?!? LOL. I have agreed with my friend that did the 20/20 to restart on Monday. I haven’t been exercising or eating well for…oh…a month or more? I am getting so tired and lethargic now. I feel gross…which makes me eat more and more. Ugh. But tomorrow…tomorrow I restart everything again. Hopefully next weeks word will be HEALTHY!

  2. Katie - The Knitting Mama Says:

    You did great! I had quite the blah week what with Jamie’s birthday, a day of random baking (I was in a very rare mood that day…total PMS thing) and our church BBQ. Oh well, tomorrow starts a new week. Time to forgive myself and move on. 🙂
    How are the kiddos?

  3. carol gilchrist Says:

    UGH! I gave up for a while with all the turmoil, but now that I am feeling gianormus, I am doing better. Today I went for a 10 minute walk while the kids slept (around the exterior of the house 5 times) and I have already drank 3 glasses of water… and no sugar. I know I am gonna crash at 3..heres hoping carrots keep me away from the chocolate brownies!

  4. Romi Says:

    Yay! 🙂

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